STRUGGLING TO FIND BALANCE IN LIFE AFTER SPORT WITH FOOD & EXERCISE

Let me help you learn how to fuel for life without the food rules and rediscover the joy of movement

“NEVER SAY NEVER, BECAUSE LIMITS, LIKE FEARS, ARE OFTEN AN ILLUSION”

— MICHAEL JORDAN

HI, I’M EMILY!

Fellow former athlete and Eating Disorder Recovery Coach

Transitioning from the competitive world of sports can be tough! ESPECIALLY around food and exercise.

I have a feeling I’ve been exactly where you are right now…frustrated and stuck, blindly following food rules, overtraining and desperately trying to maintain your “athlete identity”.

SOUND FAMILIAR?

Well, you’re in luck! Because I am here to help you heal your relationship with disordered eating and over exercise! Together we will find food freedom and you will be resting and fueling without guilt or stress!

Beyond Sport. Beyond Body. Beyond Beautiful.

Beyond Sport. Beyond Body. Beyond Beautiful.